Our adult martial arts program offers a curriculum that is deeply rooted in tradition and balanced with progressive and innovative teaching methods and philosophies which are safe, simple, and effective methods of self protection that really work.

This program has been carefully designed to suit any person from any background.

Age, physical condition, or handicaps are addressed on an individual basis so that each person will benefit and succeed at their training. Our teaching methods highlight your strengths and strengthen your weaknesses. As in our children's programs, we help each student realize their goals, both on and off the training floor, and help teach them the necessary skills to achieve them.

Our program incorporates personal awareness and self defense training, cardiovascular conditioning, strengthening, stretching and toning exercises designed to develop a strong supple body  and provides men and women with an ideal outlet for stress.

Many adults enroll in our program after observing the positive changes that  their children experience as a result of martial arts training.

Our students soon discover that Blue Tiger Martial Arts is more than just punches and kicks! Our program will help you stay in shape and gain flexibility through stretching techniques which will decrease your chances of injury in sports and everyday life.

You will build strength and tone your body with our dynamic, isometric, and repetitive exercises. You will gain confidence and self-esteem by improving your physical fitness, body composition, skill level and self-defense skills. You will enjoy the workout as well as the friendships that come along with exercising and training with people that have similar goals.

People that train together and support one another build friendships that last a lifetime.